Сoconut improves food digestion, supports activities of the immune system, reduces the risks of heart diseases and cancer , has antioxidant properties. In cookery , it is used for preparation of confectionery, both as a fragrant filling and as decoration for cookies, rolls and cakes. By the way, apart from sweet dishes, coconut flakes are possible to use in meat dishes, salads and garnishes. It brings variety to one’s food allowance and makes it possible to treat the loved ones to dainty dishes.