Pumpkin chips contain quite a big amount of vitamins and healthy mineral
substances , such as beta-carotene , vitamins B1, B2, C , E, PP and also minerals
necessary for human health : potassium, calcium, magnesium , zinc , iron and sodium .
Pumpkin is a boon for those who suffer from cardiovascular and gastroenteric
tract diseases thanks to potassium supporting myocard tonus and low contents of
coarse food fiber irritating gastoenteric tract .
Beetroot chips , first of all , are rich in B1, B2, B6 and C vitamins , carotenoids , amino acids, iron , potassium , calcium and iodine . This is healthy for everybody irrespective of one’s age , as they excrete the residues from the organism and prevent the emerging and development of cancerous growth. This vegetable is a very effective remedy against body inanition and cachexy after illness.
Carrot chips are rich in vitamin A and vitamin groups В, К, Е, Н, С and РР. They are also rich in iron . calcium , iodine , magnesium , fluorine and sodium. Carrot is considered to be one of the most healthy vegetables . Its main value is the natural carotene which provides resolution of metabolism in human body.