Sesame seeds have nut aroma and neutral nut taste. Seeds of black sesame have more pronounced taste and aroma. The black sesame is considered to be the most useful and valuable compared to other kinds of sesame. For instance , black sesame actually is a top level antioxidant , therefore his consumption significantly slows down the process of aging through the clarification of organism. Generally l, any kind of sesame exerts beneficial effect on immune resistance , metabolism ( as it cleans the vessels from cholesteric plaques and improves the hematic picture ) and the condition of skin.